Aerlion

Status: Completed

Category: Fat Loss - Male

Height: 184.0 cm / 6'0"

Gender: Male

Starting Weight: 103.0 kg / 227.1 lb

Age: 29

Latest Weight: 103.0 kg / 227.1 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
11 Feb Introduction Introduction: Fat Loss/Male/29/184 cm/103 kg
05 May Completion Completion: Fat Loss/Male/29/184cm/91.8kg

Weight updates

Date Weight
11 Feb 103.0 kg / 227.1 lb