Category: Fat Loss - Male
Height: 185.42 cm / 6'1"
Gender: Male
Starting Weight: 102.8 kg / 226.6 lb
Age: 30
Latest Weight: 103.2 kg / 227.4 lb
Date | Link |
---|---|
10 Feb | Introduction Introduction: Fat Loss/Male/30/6'1"/226.6 lbs |
21 Feb | Update UPDATE: 219 lbs |
06 Jan | Introduction Introduction: Fat Lose / Male / 31 / 6'1" / 248 lbs |
07 Jan | Introduction Introduction: Fat Loss/Male/6'1"/248lbs |
23 Jan | Update UPDATE: 10lbs down! 238 from 248 |
13 Feb | Update UPDATE: 1lb loss over 3 weeks; total loss 11lb 237 from 248 |
12 Mar | Update Update: Fat Loss/Male/31/6'1"/228.6 lbs |
18 Mar | Update Update: Fat Loss/Male/31/6'1"/227.4 lbs |
01 Apr | Completion Completion: Fat Loss / Male / 31 / 6’1” / 220lbs |
Date | Weight |
---|---|
10 Feb | 102.8 kg / 226.6 lb |
21 Feb | 99.3 kg / 219.0 lb |
23 Jan | 4.5 kg / 10.0 lb |
13 Feb | 5.0 kg / 11.0 lb |
12 Mar | 103.7 kg / 228.6 lb |
18 Mar | 103.2 kg / 227.4 lb |