T0BYs_Grundle

Status: Inactive

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 103.0 kg / 227.0 lb

Age: 34

Latest Weight: 100.2 kg / 221.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Feb Update Update: Fat Loss/Male/34/5’10"/227 -->221.6
08 Mar Update Update: March - Fat Loss 221 - > 215

Weight updates

Date Weight
04 Feb 103.0 kg / 227.0 lb
08 Mar 100.2 kg / 221.0 lb